Keeping up with and challenging the latest research into mental health is what keeps our Manchester counselling service the best at what we do, so we read this new research from the University of...

‘Sub-Cultures’ At Greater Risk Of Mental Health Issues

A study of 300 people conducted by Cruse Bereavement Care Scotland has found that having bereavement counselling can help people cope with grief and improve their overall wellbeing. STV News r...

Bereavement Counselling Improves Wellbeing, Study Finds

Your difficult work situation may be driving you to getting counselling in Manchester, but have you considered how you could try to be mindful at work as well? Over 12 million work days were lost t...

How Can You Be Mindful at Work?

The best couples counselling Manchester could have to offer could be a great choice for anyone about to get married. Having couples counselling ahead of marriage will help you to decide on imp...

Why Choose Pre-marriage Counselling?

Personal finances are a major cause of stress for many people, and facing debt problems and work pressures is one of the main reasons why people seek out counselling in Manchester. This is bec...

Quarter Of Brits Face Financial Trouble In Emergencies

One rugby player has been speaking about his battle with a serious recurring knee injury, and suggested that counselling should be offered to all players suffering with a similar problem and facing ti...

Do Sports People Need Better Access To Counselling?

Work stress affects 59 per cent of people in the UK, a new survey has revealed, making it the most common kind of stress in the country. Perkbox’s 2018 Workplace Stress Survey found...

Work Most Common Cause Of Stress In The UK

If you are seeking the best couples counselling Manchester has to offer, then there are a number of reasons you could be seeking help. A recent concept to emerge in the world of relationships...

What Is Micro-Cheating?

So we are just finding our feet as February is upon us, and already we are inundated with diet and exercise programmes on TV. The presenter seems to be earnestly exploring for us which is the best...

New Year, New You?

Often when we feel anxious or panicky, it is brought on by the very thought of something unpleasant. It could be something you are thinking about in the past or something you anticipate for the future...

Losing the Fear