News

News

How Counselling can help improve quality of life
How Counselling can help improve quality of life
There are many advantages to undergoing counselling if you are experiencing problems with depression, anxiety...
What is Cognitive Behavioural Therapy?
What is Cognitive Behavioural Therapy?
Cognitive Behavioural Therapy is designed to improve mental well-being and help people overcome psychological cha...
MPs Pass Restraint Bill To Protect Mental Health Patients
MPs Pass Restraint Bill To Protect Mental Health Patients
MPs in the House of Commons have passed a private member’s bill to prevent police using excessive restraint on mental health patients. The 
Male Students ‘More Likely To Commit Suicide’
Male Students ‘More Likely To Commit Suicide’
Male students in the UK are significantly more likely to commit suicide than their female counterparts, new figures have revealed. The latest data from the Office of National Statistics (ON...
Misconceptions About Ageing Highlighted
Misconceptions About Ageing Highlighted
New research has revealed that there are many misconceptions about ageing in the UK, and that some younger people believe that becoming depressed or unhappy as you get older is inevitable. ...
How To Have A Long And Happy Marriage
How To Have A Long And Happy Marriage
It’s probably safe to say that no one gets married expecting it to end in divorce. But sadly, many relationships do finish this way - one in three in the UK in fact. If you’re j...
Mental Health Awareness Week Highlights UK Stress Problem
Mental Health Awareness Week Highlights UK Stress Problem
So many Brits are suffering from a problem regarding stress and anxiety that the Mental Health Foundation has chosen to focus on this crisis during its 
Weight Training 'Reduces Symptoms Of Depression', Says Study
Weight Training 'Reduces Symptoms Of Depression', Says Study
When it comes to your mental health, opening up and talking to family, friends and especially counsellors in Manchester is one of the most 
Govt’s Mental Health Plans For Young People Will ‘Fail A Generation’
Govt’s Mental Health Plans For Young People Will ‘Fail A Generation’
The government is not doing enough to support young people in the UK, particularly those with mental health issues.   This is according to a report from both the Education and...
Cognitive Behavioural Therapy Could 'Help Regulate Emotions In Autistic Children'
Cognitive Behavioural Therapy Could 'Help Regulate Emotions In Autistic Children'
In the past, many people who are on the autistic spectrum have been encouraged to seek out cognitive behaviour therapy in Manchester an...
Couples ‘Should Seek Counselling Earlier’
Couples ‘Should Seek Counselling Earlier’
Couples who go for counselling after one of them has been unfaithful have left things too late, one expert has claimed. Speaking to the 
How Workplaces Can Support People Returning To Work
How Workplaces Can Support People Returning To Work
Cognitive behavioural therapy in Manchester could be what you need in order to be able to get back to work ...
‘Sub-Cultures’ At Greater Risk Of Mental Health Issues
‘Sub-Cultures’ At Greater Risk Of Mental Health Issues
Keeping up with and challenging the latest research into mental health is what keeps our Manchester counselling service the best at w...
Bereavement Counselling Improves Wellbeing, Study Finds
Bereavement Counselling Improves Wellbeing, Study Finds
A study of 300 people conducted by Cruse Bereavement Care Scotland has found that having bereavement counselling can help people cope with grief and improve their overall wellbeing.
How Can You Be Mindful at Work?
How Can You Be Mindful at Work?
Your difficult work situation may be driving you to getting counselling in Manchester, but have you considered how you could try to be mindful at work as well? Over 12 million work days wer...
Why Choose Pre-marriage Counselling?
Why Choose Pre-marriage Counselling?
The best couples counselling Manchester could have to offer could be a great choice for anyone about to get married....
Quarter Of Brits Face Financial Trouble In Emergencies
Quarter Of Brits Face Financial Trouble In Emergencies
Personal finances are a major cause of stress for many people, and facing debt problems and work pressures is one of the main reasons why people seek out 
Do Sports People Need Better Access To Counselling?
Do Sports People Need Better Access To Counselling?
One rugby player has been speaking about his battle with a serious recurring knee injury, and suggested that counselling should be offered to all players suffering with a similar problem and facing...
Work Most Common Cause Of Stress In The UK
Work Most Common Cause Of Stress In The UK
Work stress affects 59 per cent of people in the UK, a new survey has revealed, making it the most common kind of stress in the country. Perkbox’s 
What Is Micro-Cheating?
What Is Micro-Cheating?
If you are seeking the best couples counselling Manchester has to offer, then there are a number of reasons you could be...
New Year, New You?
New Year, New You?
So we are just finding our feet as February is upon us, and already we are inundated with diet and exercise programmes on TV. The presenter seems to be earnestly exploring for us which is t...
Losing the Fear
Losing the Fear
Often when we feel anxious or panicky, it is brought on by the very thought of something unpleasant. It could be something you are thinking about in the past or something you anticipate for the fut...
Schools ‘Struggling’ To Provide Mental Health Support For Pupils
Schools ‘Struggling’ To Provide Mental Health Support For Pupils
Prioritising mental health for pupils in schools across the UK may well be a top priority for teachers and those in the education sector, but it appears that it’s proving to be easier said th...
Offering professional counselling services in and across Manchester
Offering professional counselling services in and across Manchester
The issue of mental health has been big news recently, with various well-known figures talking about their battles with depression and anxiety. A new study says rates of anxiety and depression amon...