It’s probably safe to say that no one gets married expecting it to end in divorce. But sadly, many relationships do finish this way - one in three in the UK in fact. If you’re just about to walk down...
So many Brits are suffering from a problem regarding stress and anxiety that the Mental Health Foundation has chosen to focus on this crisis during its Mental Health Awareness Week. Between May 14 and...
When it comes to your mental health, opening up and talking to family, friends and especially counsellors in Manchester is one of the most effective ways to combat the effects it has on your life. Dep...
The government is not doing enough to support young people in the UK, particularly those with mental health issues. This is according to a report from both the Education and Health and Social Care Com...
In the past, many people who are on the autistic spectrum have been encouraged to seek out cognitive behaviour therapy in Manchester and beyond as a way to cope with anxiety connected to the condition...
Couples who go for counselling after one of them has been unfaithful have left things too late, one expert has claimed. Speaking to the Daily Mail, sexologist Dr Nikki Goldstein explained that by the...
Cognitive behavioural therapy in Manchester could be what you need in order to be able to get back to work as quickly as possible. If you have been off work due to mental health problems then you need...
Keeping up with and challenging the latest research into mental health is what keeps our Manchester counselling service the best at what we do, so we read this new research from the University of Manc...
A study of 300 people conducted by Cruse Bereavement Care Scotland has found that having bereavement counselling can help people cope with grief and improve their overall wellbeing. STV News reported...
Your difficult work situation may be driving you to getting counselling in Manchester, but have you considered how you could try to be mindful at work as well? Over 12 million work days were lost to s...
The best couples counselling Manchester could have to offer could be a great choice for anyone about to get married. Having couples counselling ahead of marriage will help you to decide on important a...
Personal finances are a major cause of stress for many people, and facing debt problems and work pressures is one of the main reasons why people seek out counselling in Manchester. This is because 25...
One rugby player has been speaking about his battle with a serious recurring knee injury, and suggested that counselling should be offered to all players suffering with a similar problem and facing ti...
Work stress affects 59 per cent of people in the UK, a new survey has revealed, making it the most common kind of stress in the country. Perkbox’s 2018 Workplace Stress Survey found that family and mo...
If you are seeking the best couples counselling Manchester has to offer, then there are a number of reasons you could be seeking help. A recent concept to emerge in the world of relationships and rela...
So we are just finding our feet as February is upon us, and already we are inundated with diet and exercise programmes on TV. The presenter seems to be earnestly exploring for us which is the best die...
Often when we feel anxious or panicky, it is brought on by the very thought of something unpleasant. It could be something you are thinking about in the past or something you anticipate for the future...
Prioritising mental health for pupils in schools across the UK may well be a top priority for teachers and those in the education sector, but it appears that it’s proving to be easier said than done a...
The issue of mental health has been big news recently, with various well-known figures talking about their battles with depression and anxiety. A new study says rates of anxiety and depression amongst...
Unfortunately, there is still a stigma around receiving mental health treatment even though growing numbers of people are speaking openly about their decision to seek help, including various high-prof...
Do you know what to expect when you see a counsellor? Counselling sessions are designed to help those going through difficult times in their lives to improve their mental well-being, and you can expec...
Day-to-day life can take its toll, and many people have found themselves falling into extremely negative emotional states because of stress creeping up on them. If you feel like you are on a hamster w...
People from all walks of life have benefitted from counselling services. Counselling services can be of great value when events have become too hard to handle alone. Perhaps you have attempted to over...
What actually is a panic attack? An attack is an acute feeling of anxiety and fear, which may occur suddenly. So what induces a panic attack? What do they feel like? How dangerous are they? Some panic...
