Person Centered Counselling

......therapy is used to help a person achieve personal growth, and come to terms with a specific event or problem they are having.

Person Centred Counselling

Counselling is based on the principle of talking therapy. The therapist encourages the client to express and explore their feelings. By listening and encouraging the client to understand their own feelings for themselves, then looking at ways to move forward which are positive and productive.

Clients find that the confidential and empathetic approach in counselling is a very therapeutic way of addressing problems and events that can be traumatic and emotional.

Often clients find that talking to a therapist who has no knowledge about them, and who works in a totally non judgemental way, brings about a new way of being.

Counselling can be very helpful with problems such as:-

  • Depression Bereavement
  • Low Self Esteem
  • Anxiety
  • Relationship problems
  • Sexual abuse

For more information about:

Counselling Manchester or Cognitive Behaviour therapy, Person Centred Counselling and or Holistic therapy.